How to unwind after a busy day

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How to unwind after a busy day

Post by sandra on Mon Jan 16, 2017 4:56 pm

We all have those days that can be quite stressful and maybe even make us agitated.
What are some ways for you to calm down and enjoy the rest of your day?

I enjoy playing games with my fiancé and we often play together. I also enjoy watching some Netflix with him.
If he's not around I usually just lie in bed cuddling with one of the dogs while either watching something or just thinking.

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Re: How to unwind after a busy day

Post by Admin on Mon Jan 16, 2017 5:57 pm

I wish I knew! With two kids it can be difficult to find time alone to think or de-stress. I try to get exercise every day which helps. I think I need to get better at planning fun things to do in the evenings and on weekends, so it all doesn't blend into one big long work/sleep/clean schedule.
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Re: How to unwind after a busy day

Post by sarahj on Wed Jan 18, 2017 5:43 pm

I like to enjoy a glass of wine and a bubble bath to unwind.
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Re: How to unwind after a busy day

Post by danielledavidson on Thu Jan 19, 2017 5:00 pm

I usually just try to have some tea and watch TV. Sometimes I will also read a good book. Those are both ways that I love to relax

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Re: How to unwind after a busy day

Post by Donnie_W on Fri Jan 20, 2017 3:43 pm

What I do is try to set up a goal for the week. I will reward myself with something fun on Friday for example if I get my work done during the week. I find if I having something motivating me then when I get to the end of the week I can unwind and enjoy the effort that I had put in.
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Re: How to unwind after a busy day

Post by Dannyboy on Mon Jan 23, 2017 1:17 am

A cold beer.

That seriously does help. But honestly? After a busy day I just get out of my computer chair, go for a walk down to a gas station I frequent for a bit of exercise, grab one fo those cheap Malt Liquors, and a few Tea's, and walk the 4 blocks back to my house, and watch Netflix. I'm like a big kid, so I watch a lot of cartoons usually lol. It helps me feel a bit better honestly. Binge watching the new Voltron right now.
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Re: How to unwind after a busy day

Post by Admin on Mon Jan 23, 2017 10:27 pm

Walking is actually a good way to relax, kind of like meditation.
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Re: How to unwind after a busy day

Post by samantha_1 on Fri Jan 27, 2017 4:28 pm

Definitely exercise for me. I like to hit the gym or go for a run. Where I live it is decent outside year round, sometimes I like to walk or run along the beach.

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Re: How to unwind after a busy day

Post by Dean208 on Mon Jan 30, 2017 1:38 pm

I like a nice rum and coke. Watch some Modern family. Exercise at the gym or at home.
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Re: How to unwind after a busy day

Post by Admin on Fri Feb 17, 2017 12:27 pm

I still have not seen that show.
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